Winter Wellness & Immune Health w/Angelina Shuman
Winter is coming.
Now the perfect time to begin working on supporting our immune systems, getting into a good practice of health, and stocking the cupboard with immune supportive herbs and remedies to help recover from the winter crud.
In this workshop, we will learn the basics of how to build a strong and responsive immune system, food and herbs to support proper health, and what we can create to keep on hand (because when you are sick is NOT the time to worry about making medicine!). Everyone will go home with their own bottle of elderberry syrup that we will make in class, and recipes to ensure you stay well this winter.
Class is $35 and is prepaid only. Registration will close the Wednesday before class to allow for purchase of enough supplies per person.
Angie Shuman is the owner of Wild Earth Herbals and began studying herbalism over 10 years ago. She has been a practicing herbalist for 5 years. She following the Wise Woman Tradition of Healing and believes that all health begins with proper nutrition. By incorporating nourishing foods in her herbalism practice, she is able to help clients and customers create sustainable health plans that allow them to avoid conventional modern medicine. www.wildearthherbals.com