Join Rachel Greenfield from Our Sacred Space Yoga for a FREE yoga class at Kalmia Garden’s annual Earth Day Celebration!
WHEN:
Saturday, April 13th, 2024
SCHEDULE
10:30AM - 11:30AM YOGA BASICS
LOCATION:
Kalmia Garden at 1624 W. Carolina Ave. Hartsville, SC 29550
*Class will be on the East Lawn!
*Bring your own yoga mat or beach towel!
CLASS DESCRIPTION:
YOGA BASICS
A slower paced, alignment-based class geared toward a beginner student, but suitable for intermediate students who wants to refine their yoga practice. Class yoga poses will be presented with emphasis on correct alignment and precise action in the body. All levels, especially beginner’s, welcomed
ABOUT THE TEACHER:
A recovering perfectionist and achiever, Rachel believes yoga invites us to rest in the beauty of who we truly are. After experiencing a “quarter life crisis,” Rachel deconstructed old beliefs, stories, and patterns with the help of yoga, the enneagram, sangha, therapy, shadow and embodiment work. Rachel believes yoga is more than just asana, the physical practice, it’s a spiritual path back to MotherGod and to our True Self- to remember who we truly are before the world told us who to be.
Rachel was first introduced to yoga by her college roommates in 2010 but did not begin practicing seriously until 2014 as a way to combat stress in Physician Assistant school. Yoga has been with her since then--always calling her back to her mat. It wasn’t until she moved to South Carolina and began studying with Jamie and Dustin Martell that Rachel began feeling the calling to take her practice to a deeper spiritual level. Rachel is a Registered Yoga Teacher at the 200 hour level. She completed her training with Our Sacred Space School of Yoga in November 2020. She completed Yoga Nidra certification and training under Cheryl Oliver of Authentic Yoga in Scottsdale, AZ. A lover of stories, Rachel weaves Jungian themes, mythology, and anecdotes from everyday life into her classes to invite students to know themselves, and the world, a little bit better.
Rachel is a Board-certified Physician Assistant and has a Masters in Medical Science. She currently practices Orthopedic Medicine in Hartsville, SC.