Watercolor Meditations with Casey Gainey

Explore watercolor techniques designed to foster relaxation and help you enter a meditative flow state. Guided exercises will teach you how to blend color, create soothing patterns, and embrace the fluidity of watercolor as a tool for mindfulness and self-expression. Whether you're a seasoned artist or a beginner, this workshop offers a space to unwind, connect with your inner calm, and let your creativity flow. All materials are provided—just bring an open mind and a playful spirit.

DATE & TIME:

March 8 from 10:00am - 12:00pm

INVESTMENT:

$34 per person, all materials included 

ABOUT THE TEACHER:

Casey Gainey is an art-loving yogi from a small town in South Carolina. Although always drawn to creativity, she discovered yoga in 2016. Over time, Casey found that blending her morning art practice with yoga and meditation helped her move beyond overthinking and tap into a higher creative flow. After becoming a 200hr Registered Yoga Teacher in 2020 with Our Sacred Space Yoga, Casey has trained in therapeutic arts, trauma-informed coaching, and children’s yoga. Now, Casey combines creativity and yoga in her classes to guide others in reconnecting with their true selves, fostering a sense of inner calm and grounding.