Curious about what doulas really do? This informative one-hour class introduces the role of a birth and postpartum doula, exploring how they support families emotionally, physically, and informationally during pregnancy, labor, and the postpartum period. Learn how doulas differ from medical providers, the evidence-based benefits of doula care, and how to find the right doula for your needs. Perfect for expectant parents, support partners, and anyone interested in birth work.

Date & Time:

September 13th from 10:30-11:30am

Investment:

$15

About the Teacher:

I am a certified Birth and Postpartum Doula with a background in nutrition, dietetics and herbal remedies. I am a mother of three beautiful beings who each came into this world in their own unique way! In 2024, I completed Hatha, Kundalini, and Nidra yoga teacher training.