Into the Cosmos: Mindful Movement and Art for Kids with Casey Gainey
Are you ready for a cosmic adventure full of movement, creativity, and imagination? Into the Cosmos will blast you off into space to explore the stars through yoga, art, and mindful games. Join us as we journey through the universe and discover our amazing selves among the stars! Please send your child with a snack and lunch.
WHEN:
January 4th, 2025 from 9:30a-1:00pm
INVESTMENT:
$50
About the Teacher:
Casey Gainey is an art-loving yogi from a small town in South Carolina. Although always drawn to creativity, she discovered yoga in 2016. Over time, Casey found that blending her morning art practice with yoga and meditation helped her move beyond overthinking and tap into a higher creative flow. After becoming a 200hr Registered Yoga Teacher in 2020 with Our Sacred Space Yoga, Casey has trained in therapeutic arts, trauma-informed coaching, and children’s yoga. Now, Casey combines creativity and yoga in her classes to guide others in reconnecting with their true selves, fostering a sense of inner calm and grounding.