Our program is 5-month long with weekend intensives, homework assignments and tasks, daily meditation and/or journaling, and weekly yoga classes. During the weekend intensive, classes will be held Friday's 6-9pm, Saturday's 9-6pm, and Sunday's 1-6pm. The dates of the weekend intensives are: 6/5, 6/26, 7/17, 8/7, 8/28, 9/18, 10/9, & 10/30.
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This twelve week workshop series will illustrate the linkages between yoga philosophy and the spiritual principles behind the 12 steps. The series is an opportunity for the students to explore the two complementary paths, uncovering and discovering what it standing in the way of being fully awake, peaceful and happy in this lifetime.
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