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Move with intention. Reconnect with your body. Build strength from the inside out.
Pilates for All is a specialized somatic movement and Pilates class designed to help you build core strength, improve mobility, and develop a deeper awareness of how you move.
Led by Chloe DeGrate, this class blends intentional Pilates-based movement with somatic practices to support mobility, stability, recovery, and sustainable strength.
Whether you're an experienced mover, getting back into movement, or simply looking for a different way to connect with your body, you belong here. No dance or Pilates experience is required.
Come as you are. Move at your own pace. Leave feeling more connected, capable, and grounded.
Sundays at 2 PM
Black Creek Arts | 116 W. College Ave., Hartsville, SC
$15 per class
September Special: 4 classes for $50
Spaces are limited. Register online and make movement part of your Sunday.
About the Teacher:
Chloe DeGrate is a Musical Theatre and Dance student at Coker University and the creator of Sovereign Somatic Flow. Holding degrees in Paralegal Studies and Public Affairs, her previous academic work focused on providing remedy for natural disasters. However, she has since recognized that the real crisis is the disaster of a deregulated nervous system.
Move with intention. Reconnect with your body. Build strength from the inside out.
Pilates for All is a specialized somatic movement and Pilates class designed to help you build core strength, improve mobility, and develop a deeper awareness of how you move.
Led by Chloe DeGrate, this class blends intentional Pilates-based movement with somatic practices to support mobility, stability, recovery, and sustainable strength.
Whether you're an experienced mover, getting back into movement, or simply looking for a different way to connect with your body, you belong here. No dance or Pilates experience is required.
Come as you are. Move at your own pace. Leave feeling more connected, capable, and grounded.
Sundays at 2 PM
Black Creek Arts | 116 W. College Ave., Hartsville, SC
$15 per class
September Special: 4 classes for $50
Spaces are limited. Register online and make movement part of your Sunday.
About the Teacher:
Chloe DeGrate is a Musical Theatre and Dance student at Coker University and the creator of Sovereign Somatic Flow. Holding degrees in Paralegal Studies and Public Affairs, her previous academic work focused on providing remedy for natural disasters. However, she has since recognized that the real crisis is the disaster of a deregulated nervous system.